So I thought now that I’m eating vegan anyway, I might as well try to eat as many fruit and vegetables raw or just very lightly cooked.
What I sometimes do is cut up some vegetables and stir them into pasta or couscous after I turned the heat off. I eat a fruit salad with a toast for breakfast and then maybe another one or some more toast for second breakfast/lunch.
Because it’s so fucking exhausting to get organic fresh produce in Melbourne we skipped the shopping last weekend and were eating more breads and pasta.
And of curz just a few days later I got a pretty bad stomach bug. Now, I might have gotten that from work, some guys apparently just don’t know how wash their hands after using the toilet. Wtf?! Apparently the statistics for men not washing their hands after using the toilet are pretty high. Most men are just gross! Anyways, so, not sure if someones been spreading their germs or what was going on, but I got sick!
I have been feeling so much better since I changed my diet to more fresh raw plant stuffs. It took me a while to notice the effects, about 2 months, but I generally feel much more energetic, happier and balanced. I’m also less tired and as I’ve heard lots of vegan athletes say, I recover better.
Now, of curz that’s propbably also due to some other lifestyle changes, but diet is a big part of it. Anyways, after I got sick I jumped right back onto the wagon and went to the supermarket to buy all sorts of fruits and nuts and vegetables and now I’m feeling better again!
Here is a cute link about the advantages of eating raw.
And here is a video of a 30-day raw food challenge
I didn’t know Woody Harrelson was a raw vegan.
And I’m just posting this coz it’s trashy! It’s a real laugh and kinda cool you should watch it.
Eating raw is simple!
I can’t stop staring at this guys beard and he’s got see through vegetables too, how trippy!
I like checking out peoples raw food videos or blogs, but I hate it when they try to sell you shit in every fucking video. Their books, their products, subscribe.. whatever.. it get’s annoying. Fair enough they mention it, but do they have to go on about it?! It’s seems to be kind of epidemic, but I haven’t checked out too many videos yet.
Anyways, I love watching videos, some of them are very entertaining and I love learning new things.